Banana Blueberry Pancakes (Vegan, Gluten-free, No Refined Sugar, Oil-free)

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It’s blueberry season here in New Zealand. Oh, how I love those blue little things!

So I’ve made some blueberry banana pancakes and they were soooo delicious, I just had to share the recipe with you 🙂

The slow cooked blueberries turn into something very close to jam. So imagine biting into a blueberry jam filled pancake. Yum!

But don’t worry if you don’t have any blueberries. This recipe also works without them. You can either omit them completely or replace them with banana chunks 🙂

As always, this recipe is vegan, gluten-free and free from refined sugar. It also is completely oil-free. If you use the right kind of frying pan, you can make those pancakes completely without any oil or grease. Not a single drop of oil is needed to cook those pancakes 🙂

Makes approx. 8 small pancakes:

1/2 cup (70g) rice flour
1/4 cup (35g) buckwheat flour
1 teaspoon psyllium fibre husk
1/2 teaspoon baking powder

2 bananas (200g without peel)
1/2 cup (125ml) water

2/3 cup (approx. 80g) blueberries


1. Sift all dry ingredients into a bowl and mix well.

2. In a separate bowl, mash the bananas.

3. Pour the mashed bananas with the water into the bowl with the dry ingredients and mix well. Then gently stir in the blueberries.

4. Heat the frying pan on medium heat.

5. Scoop portions of the dough into the frying pan and cook for approx. 10 minutes on each side, or until golden brown.

Enjoy! 🙂

Please let me know what you think about this recipe, I’d love to hear from you! And if you remake this recipe, please share the picture with me on Pinterest, Instagram or Facebook.


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